Transformational Meditaton Group

Transformational Meditation Group is a welcoming Telegram channel dedicated to personal growth through meditation. It shares daily guided audio sessions, breathing exercises, and mindfulness tips aimed at emotional healing, stress relief, and spiritual awakening.

Recent posts feature short morning meditations for energy boosts, evening wind-downs for better sleep, and themed practices like releasing negativity or manifesting abundance. You'll find voice notes with soothing instructions, inspirational quotes from spiritual teachers, and occasional live session announcements. The vibe is supportive and non-commercial, encouraging a community of like-minded seekers to transform their lives one breath at a time. Perfect for beginners and seasoned practitioners alike.