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Ольга Захарова | Коуч ICF | Психолог

Автор канала - Ольга Захарова, Коуч ICF, психолог, предприниматель более 15 лет. Финансы и самореализация для независимости женщин Приходи @olgaazakharova

Username: @olgaa_zakharova
Category: Self Development
Subscribers: 156
Language: English (India)

Description by AI

Olga Zakharova's Telegram channel is a go-to spot for personal growth and mental wellness. As an ICF-certified coach and psychologist, she shares practical tips on handling stress, boosting self-confidence, and improving relationships.

Recent vibes include quick exercises for anxiety relief, insights on emotional intelligence, goal-setting strategies, and real-talk on work-life balance. It's all in Russian, with motivational quotes, short meditations, and coaching nuggets to spark daily change. Perfect for anyone seeking simple, expert-backed ways to level up their mindset.